Show Notes:

• the greater the darkness, the closer to transformation


• relationship between mind and heart


• by nature the mind controls everything


• getting the heart to obey the mind is being healthy


• how does the heart do its own thing without consulting the mind? It’s like sleepwalking


• How do we bring back the healthy relationship between mind and heart?


• animal soul and G-dly soul dynamic


• each soul has its own mind and emotions


• you didn’t lose control, you gave yourself permission rationally


• governed by intelligence and not by emotions


• dance between mind and heart, the mind must lead


• “don’t get mystical, don’t get spiritual, just get healthy. A healthy person is the master of his ship.”


• getting body to neurologically change its behavior


• changing the animal soul’s mind


• nothing more powerful than the will to get the body to behave


• transformation is partly in the mind and partly in the soul


• when a person feels stuck is when there’s trauma


• thorough lasting change


• Getting the mind back in charge


• if emotions get very inflexible, it is the heart not the mind


• nothing changes you more than discovering the purpose for which you exist


• how does the mind affect the heart?


• What kind of control does it have?


• it can make the heart a little more flexible


• the heart can’t think, but it let go.


• loosening up the emotion


• emotion is not the final outcome


• don’t believe everything you feel